10 am every Saturday
Work on perfecting your fundamental CrossFit Skills
Upcoming Sessions:
Feb 11 - Nutrition Recap
Feb 18 - Oly C&J
Feb 25 - Run Technique
UPCOMING EVENTS
2012 CrossFit Games Open begins - Wed Feb 22
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Level 1 Trainer Course @ CFNZ - Mar 31 - Apr 1 SOLD OUT!
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Gymnastics Seminar @ MaD CF - Sunday Oct 7
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Check out all the details on the
Events page
Thanks for posting the video! I heard it was even more bad ass in person! My legs are killing me today!! Good to see you guys!
It was nasty. Donna’s comment was that she had never heard so many trainers wanting to puke. Legs are a mess today. Always a good time in Watertown
great vid, matt.
and thanks MaD for letting me crash your place – awesome wkend of crossfit community, bumpers, and meat!
Thanks EC. A pleasure to have you stay. Come back anytime.