HDCOD is the Five of Clubs:

For Time:
150 KettleBell Swings

There are a few ways to approach this WOD.

Choose your style of swing; Russian (chest height), American (overhead), Power (similar to Russian but KB is braked and driven back down)

Choose your weight, go as heavy as you can to match your choosen swing style and still maintain good form.

Post style and weight to comments.