MaD are on their way to New Zealand so the next couple of days will be body weight stuff you can easily do on the road (or even in the air, but that might get us arrested :-).

This one is courtesy of Eva T’s blog. Eva T is one of the original crossfitters and part owner of CrossFit Santa Cruz Central.

Workout: 20 squats 20 push-ups 20 sit ups, 5 rounds for time.
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