I refuse to become one of the walking undead. The unwell. The quitters, the complainers, the crybabies. Those who say “Oh, well, I’m fat” and just accept it. Those who don’t even try. Those who won’t get off the couch and on the road to anything but the drive-through. I am so done with them.”

Read the whole manifesto here on CrossFit Watertown
Lis Darsh, author of the manifesto, owner of CF Watertown, Ruler of the CrossFit Affiliate Blog and great friend to MaD CrossFit.