Work on perfecting your fundamental CrossFit Skills
Upcoming Sessions:
Sep 18 Kettlebells
Sep 25 - Fight Gone Bad -
Oct 2 Odd Objects
Oct 9 O Lifts
Oct 16 Run Technique
Oct 23 Labour Weekend -take a break
Oct 30 Gymnastics
UPCOMING EVENTS
Each Thursday from Aug 5 to Sep 9 - Shoe Clinic 5km Series
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Sep 15 - Oct 15 Fall Rowing Challenge with Concept 2
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Sept 25 - Fight Gone Bad 5 -
Register HERE!
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October Amazing Grace - Barbells for Boobs
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November 2 - MaD-iversary 1 year in NZ :-)
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November 14 -Bog Challenge in Wainui
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CrossFit Endurance Certification Jan 29-30 2011
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Check out all the details on the
Events page
CrossFit Endurance Cert
Jan 29-30 2011
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Don't miss out on a spot, Sign Up now!
MaD CrossFit Store
MaD T $30
MaD Hoodie $55
Mad Cap $25
MaD Bumper Sticker $5
Hopper Deck $30
Benchmarks Book $35
(Red Book)
James has generated a fair number of comments over the week, check out the article on Again Faster and this one from the Savage Society.
When we first started to CrossFit, James was the trainer for our Friday night classes, for a while we were the only ones in the gym, so it was kind of nice sharing our “date nights” with him. Then he moved to Boston for college and came under the guidance of Neal at CrossFit Boston. The results on Sunday speak for themselves.
We have stayed in touch and managed to workout with him in Boston, Watertown and at MaD CrossFit. We hope that we will see some more of him before we head out to California and we will definitely see him at the games in July.
James is a great competitor that we are proud to call our friend.