Muscle snatch – to med-heavy single
3-position clean (mid-hang, hang, floor) – 65% x 3 sets
Push jerk + jerk – 65% (of jerk) x 3 sets

For time:
20 burpess
5 kipping pull-ups
15 burpees
10 pull-ups
10 burpees
15 pull-ups
5 burpees
20 pull-ups