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More progress……..

Tuesday, 29th December 2009
Equipment Workouts


Coming together nicely


Matt, Grant and Brendan hit today’s On Ramp WOD – 5 RFT 10 Gobblet Squats, 15 KBS and 20 Box Jumps

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2 Responses to “More progress……..”

  1. CrossFit Christchurch - Pete 29 December 2009 at 2:15 pm #

    I'm officially jealous! Your box looks brilliant – keep it up :-)

  2. Donna-MaD Crossfit 29 December 2009 at 4:21 pm #

    haha, don't be jealous, come by for a wod anytime.


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