10 am every Saturday
Work on perfecting your fundamental CrossFit Skills
Upcoming Sessions:
Feb 4 - Equipment Relocation Skills
Feb 11 - Nutrition Recap
WAITANGI DAY!
Monday Feb 6 - NO MORNING CLASSES. ONE CLASS ONLY AT 6pm
UPCOMING EVENTS
CF Hawkes Bay Open - Sat Feb 4
.
2012 CrossFit Games Open begins - Wed Feb 22
.
Level 1 Trainer Course @ CFNZ - Mar 31 - Apr 1 SOLD OUT!
.
Gymnastics Seminar @ MaD CF - Sunday Oct 7
.
Check out all the details on the
Events page
THiCK by
Grant 11:54
Nick 12:22
Matt 12:33 1st time as Rx