Recent Photos

 

WOD Jan 12

Tuesday, 12th January 2010
Named Workouts Workouts

Diane

21-15-9 reps, for time

  • Deadlift 225 lbs
  • Handstand push-ups

    • Sub as required.

    Tags:

    2 Responses to “WOD Jan 12”

    1. Nick 14 January 2010 at 9:22 pm #

      Diane

      Deadlift 80 kg

      Bandstand push ups (green and blue)

      Time 4.54

      Long way to go


    Leave a Reply