WOD Feb 12

3 Responses to “WOD Feb 12”

1. 

   Donna 12 February 2010 at 3:39 pm #

   Helen 10:50
2. 

   Matt 12 February 2010 at 9:52 pm #

   DL 164.2kg Failed at higher weight and back is now complaining.

   Helen as Rx 8:18 3 seconds behind Nick!
3. 

   NIck 12 February 2010 at 10:13 pm #

   DL 140, 150 Fail. 150 Fail. 150 kg succeeded with mixed grip. first two attempts the mitts just wouldn’t hold on to the bar.

   Helen 8.15. @ 20kg KB.