Coach Dan fron CFNZ pushes Matt at the NZ CF Games Sectional

We all need to be pushed and to be pulled out of complacency. This article  “You Need Me” from is great. If you are ever lacking motivation or thinking about not making the effort to come in, please look to this site for some great reading.

We only have you for 3-4 hours out of 168 each week. You better believe we’re going to make sure you get your money’s worth!