Happy 4th of July – Rest Day
Sunday, 4th July 2010
Good times at the Strongman skills and WOD yesterday. Enjoy the day off, hopefully the great weather from yesterday continues and you can get out to make the most of it.
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- Rache and Jenn on the stones
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- Will pressing a rock!
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- Sovita flips
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- Alex and some added resistance
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- A walk in the sun :-)
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- DJ loads his stone
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- Sovita on the stone
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- Rache on the Fat Bar Deadlift
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- Luke’s red shoes really do make tire flips go faster
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- Jenn and Luke finish strong on the Fat Bars
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- Hanging with Crossfitters, burgers on the grill, paleo side dishes and dogs laying in the sun, we couldn’t ask for more
We really appreciate you guy’s supporting us during events like this.
