WOD Aug 18
Wednesday, 18th August 2010
Now for something completely different, a monostructural wod! After working some gymnastics skills,
Row 2k
A great way to get in some practice before our Fall Rowing Challenge
Now for something completely different, a monostructural wod! After working some gymnastics skills,
Row 2k
A great way to get in some practice before our Fall Rowing Challenge
THiCK by
No new records tonight. Top gym times are still;
Will 7:12
Anita 8:19
I just missed with 7:13
Nice work by all and welcome to Vikas, finally done with On Ramp and joining class
8:04 and lovin the single modality!
Thought someone had wiped half the wod when saw board this morn.