WOD Sep 2
Thursday, 2nd September 2010
Snatch 5 x 5
Then finish with a 12 min AMRAP of:
10 KBS 1.5/1pood
50m Sprint
or head to Petone for another 5k Run, details here.
Snatch 5 x 5
Then finish with a 12 min AMRAP of:
10 KBS 1.5/1pood
50m Sprint
or head to Petone for another 5k Run, details here.
THiCK by
haha – classic pic! At least I’m on my toes.
Yip, full extension and that was during a wod. nice.