The CrossFit Games Open WOD 11.4 was rough, but great work by all yesterday and on Friday.

A couple of changes for the next couple of weeks due to Easter and the extension of the Open.

Next weeks workout will occur on Thursday Apr 21 at the 4:30pm and 6:30pm Classes or on Friday Apr 22 at the one off 9am Class.

The following week Sat Apr 30 the Open WOD will be at 10am, as we have the Revolve girls coming in at 9am for a normal class, so if you are not doing the Open turn up at 9am.

Which leads us to the Easter hours

Good Friday Apr 22 – 9am Class ONLY

Saturday and Sunday – CLOSED

Easter Monday/ANZAC DAY Apr 25 – 5pm and 6:30pm Classes ONLY