A “little” chipper to start the week.

25 Walking lunge steps
20 Pull-ups
30 Box jumps, 20 inch box
20 Double-unders
25 Ring dips
20 Knees to elbows
30 Kettlebell swings, 1.5/1 pood
30 Sit-ups
20 Hang squat cleans, 15/10kg DB’s
25 Supermans
30 Wall ball shots, 20/14#
3 Rope climbs