More lunges, but no weight this time.

Lunge 30m – 21 Pull Ups – 21 Sit Ups

Lunge 30m – 18 Pull ups – 18 Sit Ups

Lunge 30m – 15 Pull Ups – 15 Sit Ups

Lunge 30m – 12 Pull Ups – 12 sit Ups

Lunge 30m – 9 Pull ups – 9 Sit Ups

Lunge 30m – 6 Pull Ups – 6 Sit Ups

Barry colour coordinates with his yoga mat