Hopper Deck Day

Like the previous sessions we will be selecting a workout from the “Hopper Deck”. Everyone has to agree to the workout, otherwise it is 10 Burpees to draw another card.

Then it’s Open Gym at 10am. Come hit a workout you missed or one you want to do. We will be running Fight Gone Bad to practice for Sep 17 Fight Gone Bad 6 at CF Kapiti.