Our 3rd Annual Ladies Lifting Comp is today. Come on down from 9 til noon to watch the ladies lift heavy shit and take on a strongwoman workout. Around 1pm the guys will hit a workout as well. If the weather holds out we will crank up the BBQ around 2pm.
Well ladies, how’d we do?!?!?! Who hit new PR’s?? and save me some BBQ!!!
Great job all of you!
all the best to everyone competing! wish i was there…have fun 🙂
Thanks for an awesome day Donna and Matt, as always a very well run event! Loved the new strongwoman element (after 🙂
INTIMIDATING, INTENSE AND INSPIRING LADIES!
Such a wicked day, full of inspiring ladies! Fav moment had to be Tamara doing a 90kg back squat! O for awesome!
Was great to see everyone give it their all. Pics are up
http://www.flickr.com/photos/45648670@N06/sets/
Thanks for all you help and support to make it a great event!
Cheers