MaD are back in NZ today.

We hope you have enjoyed the change of pace while we were away. We have learned a lot during our visits to different CrossFit Gyms and look forward to passing on the knowledge to all the members and coaches. Huge thanks to the coaches and interns who ran MaD while we were gone, we couldn’t do it without you.

CrossFit Invictus, just one of the great boxes we trained at.

In case you haven’t seen this video it is a different perspective on CrossFit, The Sport of Fitness. Worth a watch.