“The Incredible Hulk”

20 Minute AMRAP

5 Deadlifts

5 Hang Power Clean

5 Front Squat

5 Push Press

5 Back Squats

Use a weight that will be challenging for you on your weakest movement in the sequence. Hint, there are 10 squats per round.  For men’s Rx use 52.5 and for women 30kg.

Compare to Nov 7