Enjoy your sleep in. Evening Classes Only today at 5pm and 6:30pm

A bit of a chipper for you.

100 Double Unders

75 KettleBell Swings 24/16kg

50 Hand Release Push Ups

100 Squats

75 Sit Ups

50 Pull Ups

IMPORTANT NOTICE: You can now sign into class on Mind Body up to 15 mins before the class starts.