Time for another benchmark workout


5 Rounds For Time

Run 400m

15 OHS 42.5/30kg


Along with the new look website we have changed the car parks on the right hand side of the building. They are now diagonal. The best way to park in them, is to reverse in, that way after a workout you can just drive straight out with minimal steering required. You can also park on the street in front of the new parks. But as always DO NOT park on the footpath.