Today is Petone Fair day

At 9am we have a Bring a Friend workout, as with the previous ones this does not count as one of your weekly visits.

20 Min AMRAP

10 Goblet Squats

10 Box Jump Overs

10 Hand Release Push Ups

Then from 10am to 4pm while the fair is on we will keep the gym open. All members are welcome to come in to work on some skills, workout, lift or just stretch and rollout. Come down and enjoy the fair, don’t forget to stop by our booth down on Jackson Street. It will be on the corner of Buick St opposite the Resene Paint Store.