“Rahoi”

12 min AMRAP

12 Box Jump 24/20”

6 Thruster 40/30kg

6 Bar facing Burpee

U.S. FBI Supervisory Special Agent Gregory J. Rahoi, 38, of Brookfield, Wisconsin, assigned to the Hostage Rescue Team, based in Quantico, Virginia, was killed on December 6, 2006, during a live-fire tactical training exercise at Fort A.P. Hill, near Bowling Green, Virginia. He is survived by his parents, Natalie and Richard, sister Teri, and fiancee Paula Paulk.

To compare to CrossFit.com click HERE