Back Squat 1 x 5 – Heavy Singles 🙂 – If you are new 3 x 5

Then:

10!

Deadlift 80/55kg

Box Jump  24/20”

K2E

The CrossFit Games Open Workout 13.4 is announced at 1pm. Feel free to join us at the gym to watch the live announcement and hit the workout before Easter.