The Gym is CLOSED today

Make the most of your extra rest day and this ongoing good weather to get out and enjoy yourselves.

Partner Workout and 13.4

Great job on the partner workout yesterday, good to see so many people who normally workout at different times pairing up and making new friends.

Those who hit the CrossFit Games Open Workout 13.4 seemed thankful it was only 7 minutes. Good to see you pushing hard all the way to the end.

Easter Monday

We are open again on Monday with a 9am Class and then Open Gym at 10am. Once again if you want to hit 13.4, aim for the 10am session.