Good work by those who have taken on the final CrossFit Games Open workout 13.5. Make sure you log your scores on the Games website HERE. Last chance to get it done on Monday morning, let Matt know if you need to do it.

Bring A Friend and BBQ

Fun bring a friend as well, some were lucky with the dice and others not so much. Good BBQ after, here is what you missed.

Oly Comp

Next event is our In House Oly Comp on April 20th. This is for MaD CrossFit members only and is suitable for all levels, especially if you have done one of the Barbell Club Oly programs.


New Page

We have added an Online Community page under the Get Started menu. Check it out HERE to make sure you can keep in touch with what is happening at the gym and events we are supporting outside the gym.


New Software

We are changing over to new booking software, if you haven’t already please sign up on Influx by hitting the button below.