Press 5 x 5

Then a 7 min AMRAP of:

7 Push Press 35/25kg

7 KBS 24/16kg

7 Box Jump overs 20”

Memorial Day – Saturday May 25

Corey is leaving us at the end of June and US Memorial Day is an excuse to get together at Corey’s before all of his stuff gets packed up and shipped out. Hope you can join us! 89 Cedar Street, Maungaraki, Lower Hutt

BYOB. Bring a dish/snack if you like.

Questions ? Ask Corey cranecc@gmail.com