7 Rounds For Time of:
3 Forward Rolls

5 Wall Walks


9 Box Jumps 30/24”

Compare to Oct 31

U.S. Army Sergeant First Class Adrian Elizalde, 30, of North Bend, Oregon, assigned to the 2nd Battalion, 1st Special Forces Group (Airborne), based in Fort Lewis, Washington, died on August 23, 2007, in Baghdad, Iraq, of wounds sustained from an improvised explosive device. He is survived by his parents, Jorge and Teresa Elizalde, sister Rachel, and daughter Sydney Grace.

Rx: As above

Intermediate: Box Jump 24/20″

Scaled: Sub Burpees for Forward Rolls, 60 second Plank Hold for Wall Walks, 20″ Box Step Up