Barbara 5 Rounds of:

20 Pull Ups

30 Push Ups

40 Sit Ups

50 Squats Rest

3 mins between rounds

45 min time cap, compare to Apr 26 or  Oct 9

Barbells For Boobs – Breast Cancer Awareness

This month is breast cancer awareness month. On Saturday we will have a workout at 9am to raise funds for the NZ Breast Cancer Foundation, this will be gold coin donation on the day. Make sure you wear something pink 🙂


Also on Saturday at 10am we will have our second yoga session with Megan, once again please bring your own mat if you have one.