“The Chief”

Max rounds in 3 minutes of:
3 x 60/43 kg Power Clean
6 x Push Ups
9 x Squat
Rest 1 minute – 5 Cycles

Only complete rounds count.

Compare to Jul 30th

Body Care – VooDoo Floss – Elbows

A reminder about Pilates with Anna. 11am on Saturday, Nov 16, $5 per person – limit is 12. Sign up on Influx.