Deadlift 3 x 5 @ 70-80-85-85-85%

Then 3 Rounds For Time of:

20 KBS 24/16kg

20 WBS 20/14# to 10’

Bodycare

Acupuncture Yes or No?

Acupuncture on Wiki

Acupuncture is a collection of procedures involving penetration of the skin with needles to stimulate certain points on the body.