Team Toy Workout
In Teams of 2 or 3
2 Mins for Reps – 1 Min Rest Between Stations
10m Yoke Relay
10m Stone Carry
10m Prowler Push
10m Sled Drag
10m Farmers Carry
SKILL SESSION
Get Your Goats, pick a skill you want to work on and the coaches will be there to help 🙂
Happy Birthday to my name twin Donna ! Have a good one.
Fun session with the “toys” this morning, even broke out the slack-line for open gym 🙂
FUN workout, love this stuff. was not up for slack line after, maybe next time. Good to see you again Anna! No teams today, we all went solo and wow, did I need that rest!