Partner Workout

In teams of two, complete 10 rounds for time of:
20 Kettlebell Swings
15 Wall Ball Shots 20/14# to 10/9′
10 Toes to Bar

Partners must alternate tasks throughout workout, with only one partner working at a time (e.g., Round 1 – Partner A does 20 Kettlebell Swings, Partner B does 15 Wall Ball Shots, Partner A does 10 Toes to Bar; Round 2 – Partner B does 20 Kettlebell Swings, Partner A does 15 Wall Ball Shots, Partner B does 10 Toes to Bar).

10am SKILL SESSION – STRONGMAN

Playing with a few of the strongman toys might be a good idea if you are coming to next Saturdays Partner Challenge 🙂

Partner yoke push

BIZ TO BIZ

Imagine