Merry Christmas to one and all

Run, ride or swim 5K.

If you are short of time hit Death by 10m instead. In the 1st minute run 10m, in the 2nd add another 10m shuttle, continue adding 10m shuttles until you are unable to complete the required number in the minute. Foot plant only, no hand touch required :-)

MaD_2014XmasCard(v1)