Sunday Strength Session from 10am to Noon. As always, there will be an Olympic Weightlifting option, a Powerlifting option, as well as a CrossFit workout. You can also use this time as an Open Gym Session, just make sure you have a plan.

SUNDAY WATCHING/READING

Oly Comp Set Up

See all the action from last Sunday’s 41° Weightlifting Club Olympic Weightlifting Competition HERE on the 41° You Tube channel.

Liana Powerlifting

Checkout the results from last Saturday’s Powerlifting Comp.Well done ladies podium finishes all round 🙂

Powerlifting Results Feb 2015