Bad As VI

The Bad As Women’s Lifting competition is held to encourage participation in weightlifting by women from any sporting background. Lifting heavy weights is beneficial for many reasons; not least of which is they make you Bad As!

As in the past 5 years, this competition is open to any female lifter aged 18 and over. We will recognize the top 3 lifters per kilo of body weight. We will need your lift start weights prior to the competition. Please be prepared and come with your lift start weights for Back Squat, Bench Press and Ground to Overhead. Rules for each lift are explained below. Like the last few years there will also be a Strongwoman/CrossFit style workout added to the competition. This will be performed as a floater, you will be asked to participate in this event in the order of which you registered. First to register and pay will be first to reserve their time spot.

Weigh in is at MaD CrossFit Strength and Conditioning Gym, 58 Victoria Street, Petone, Lower Hutt and starts at 8am Saturday May 30th. You must be weighed in prior to 9am. Lifting will begin at 9am after a briefing.


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