SCHEDULE CHANGE

Next weekend is Labor Weekend so we are giving you some time off to recover from your hard labor so far this year.

SATURDAY OCT 24 – CLOSED

SUNDAY OCT 25 – CLOSED

MONDAY OCT 26 – 5PM SESSION ONLY

Enjoy your first rest day 🙂

If you need to get out and do something here is a bodyweight workout for you:

Bodyweight Workout #3

5 ROUNDS FOR TIME

Run 200m

10 Squats

10 Push-ups

BIZ TO BIZ

Need something special or have an important life event coming up?

FlightOfFancy