Day 3 of Open Gym, one more to go this week.

BODY WEIGHT WORKOUT

“Room Service”

20 RFT
5 Push Ups
5 Squats
5 Sit Ups

BIZ TO BIZ

Does your dog need to get out and about more? Did you get a new dog for Christmas? MaD did, if you need some help training a new addition to the family or one that has been around a while, talk to James.

KuriCompanion

Cilla

Meet “Cilla”