BaD As 007

BaD As 007

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BaD As 007

The BaD As Women’s Lifting competition is held to encourage participation in weightlifting by women from any sporting background. Lifting heavy weights is beneficial for many reasons; not least of which is they make you Bad As!

As in the past 6 years, this competition is open to any female lifter aged 14 and over. We recognize the top 3 lifters per kilo of body weight. The lifts are Back Squat, Bench Press and Ground to Overhead. Like the last few years there will also be a Strongwoman/CrossFit style workout added to the competition. This will be performed as a floater, competitors will be asked to participate in this event in the order of which they registered. First to register and pay will be first to reserve their time spot.

Weigh in is at MaD Strength and Conditioning Gym, 58 Victoria Street, Petone, Lower Hutt and starts at 8am Saturday June 4th. You must be weighed in prior to 9am. Lifting will begin at 9am after a briefing.

THANKS TO OUR SPONSORS

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QUEENS BIRTHDAY WEEKEND SCHEDULE CHANGE

SATURDAY JUNE 4

BAD AS 007 WOMEN’S WEIGHTLIFTING COMP

SUNDAY JUNE 5

CLOSED

MONDAY JUNE 6

9AM CLASS

10AM OPEN GYM

By |June 4th, 2016|Events, Named Workouts|0 Comments

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