10am til Noon. Not limited to lifting, you can work on your body weight skills or anything you like really. Don’t forget about Benchmark Training, still time to hit a “Girl”, “Games” or “Hero” workout. You can also use this time as an Open Gym Session, just make sure you have a plan.

SUNDAY READING/WATCHING

Women’s Snatch from last Sunday

Men’s Snatch from last Sunday

2018 Live Open Announcement Venues and Athletes

Starting Thursday, Feb. 22, at 5 p.m. PT, the workouts for the 2018 Reebok CrossFit Games Open will be announced live each week from locations around the world. Shortly after Director of the Games Dave Castro announces the week’s challenge, select athletes will compete in the workout and set the scores to beat.