Sunday Strength Session on Saturday 🙂

10am til 12pm. Not limited to lifting, you can work on your body weight skills or anything you like really. Don’t forget about Benchmark Training, still time to hit a “Girl”, “Games” or “Hero” workout. You can also use this time as an Open Gym Session, just make sure you have a plan.

EASTER HOURS & ANZAC DAY

FRI 19 APR

9am Class ONLY – Open Gym 10am to Noon

SAT 20 APR & SUN 21 APR

Open Gym 10am to Noon

MON 22 APR

9am Class ONLY – Open Gym 10am to Noon

THU 25 APR – ANZAC DAY

9am Class ONLY – Open Gym 10am to Noon

MaD MEMBER BENEFITS