The 2018 CrossFit Games Open is upon us!

Did you do the Open last year and want to improve a few things before this year’s competition?
Are you new to CrossFit and are looking for advice before taking on your first Open season?
MaD is hosting a seminar to help you practice and refine some of the skills that are sure to be in the Open this year (pullups, toes to bar, double unders, etc), as well as help you strategize your workouts.
Join us on Saturday Feb 17 from 10-12 pm to help you have your best Open year yet!
Cost is $35 for members and $50 for non-members.
Sign up HERE: