When: Saturday April 28, 2018 10am – 12pm

What: Back Squat workshop

Back Squat Workshop – 28 April 10am – Noon

This workshop will focus on getting a stronger Back Squat. We will take you through mobility, activation, warm up, lifts and accessory work. You’ll get a list of everything we go over, and we’ll talk about how to add them to your current MaD workouts. This for anyone who wants to  prepare for Bad As IX, coming up June 2nd, or if you want to learn how to increase your back squat.

Sign up HERE.

$35 for MaD Members $50 for Non Members

Coming up next: Deadlift Workshop