Schedule and Fees
SCHEDULE
Contact Donna or Matt to schedule your On Ramp Classes.
MaD CrossFit Weekly Group Class Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 6:00am | 6:00am | 6:00am | CLOSED | |||
| 7:00am | 7:00am | 7:00am | ||||
| 9:00am | ||||||
| 10:00am | ||||||
| 4:30pm | 4:30pm | |||||
| 6:30pm | 6:30pm | 6:30pm | 6:30pm | 6:30pm | ||
No classes on Sunday (class schedule subject to change*)
Saturday Skills or Make up wod at 10am
Come in and Work on Skills or Make up a wod you missed. Free to Members, $30 drop in for non-members.
FREE Group Session each Saturday at 11am.
Come in and see what MaD Crossfit – Strength and Conditioning has to offer. Bookings essential. Email Donna or Matt to register.
Personal Training – is by appointment only. Please contact us to schedule your sessions. Group classes require On Ramp as pre-requisite. There are no drop-ins witout contacting us first. Read the FAQ or contact us for more information.
*We will add more class times as we grow. If you have 3 friends to train at a particular time we don’t offer, JUST ASK and we’ll add it!
FEES
On Ramp Training – $99 3 x per week for 2 weeks. Then join as a Member.
To schedule On Ramp Training please contact:
donna@madcrossfit.com or Call or Text 021 266 4264
Group Classes
Memberships are provided on a monthly, 6 month or yearly basis. Family discounts of 20% available for family with 6 month or 1 year commitment.
$30 drop in visit
$99 On Ramp Training 3x per week for 2 weeks
$215 per month – training 3x per week, Plus Saturday Skill Session.
$245 per month – unlimited training
Private training – rates vary. Contact for details.
