10 am every Saturday

Work on perfecting your fundamental CrossFit Skills

Upcoming Sessions:
Mar 6 Olympic Lifts - The Snatch
Mar 13 Gymnastics Skills and progressions
Mar 20 Lifting Odd Objets!
Mar 27 Kettlebell Skills

Please help support the good deeds of Oxfam and Matt's Army Team as they complete the Oxfam Trailwalker 100km trail walk in Taupo on 10-11 April. To find more info on the event click here.

To donate to Matt's team "Ammo" click here.

MaD T $20
Mad Cap $25
MaD Bumper Sticker $5
Hopper Deck $30
Benchmarks Book $35
(Red Book)

Contact donna@madcrossfit.com to purchase