Browsing all posts in "Games".
Rest Day 7/26 – The Games, an insiders view.
Read Taz’s take on the 2009 CrossFit Games, click here.
Rest Day 7/16 Video’s for The Games
Watch some excellent footage from the games this last weekend. It was a fantastic event to attend. There were some awesome athletes to watch and great crossfitters to hang out with. A big thanks to Justin and Travis from CrossFit East Sacramento for allowing us to camp out with them in the tent city. 2009 [...]
Rest Day 7/9 – The games start tomorrow!
Check out the action from this weekends CrossFit Games in Aromas, California here. MaD will be there to cheer on all our friends and fellow CrossFitters.
We knew James when………………….
Congratulations to our friend James from CrossFit Boston on qualifying first at the Northeast Qualifier in Albany last weekend. We look forward to watching and cheering you on at the CrossFit Games in July. James has generated a fair number of comments over the week, check out the article on Again Faster and this one [...]
The 603 version!
And here is the view from the other side. CrossFit 603: Our Weekend with MaD CrossFit
CrossFit 603 pays a visit to MaD CrossFit
We had Melissa and Dallas, owners of CrossFit 603, staying with us for the Northeast Qualifier at Albany CrossFit this weekend. With that out of the way, see my post on MaD PissedFit for an after action report, we headed into MaD CrossFit this morning to lift some heavy shit. Kelly, Melissa’s sister, joined us [...]
WOD 5/25
WOD 3 from the Northeast Qualifier. Scale as required. 10, 9, 8, 7, 6, 5, 4 3, 2, 1 Reps of the following triplet for time: Power Cleans (155/105)Pull-ups (Chest 2 Bar)Kettlebell Swings (1.5pood/1pood) or pick a Hero workout in honour of Memorial Day Post times and loads to comments
WOD 5/8
Front Squat 3 x 3 Followed by this workout is from the Canada East Qualifier Event #3: 3 Rounds for time, 21-15-9 of:BurpeesKettlebell Swings (1.5 pood for men and women)Max time 7 minutes Compare to the qualifier here Post times and loads to comments
WOD 5/7 more from the games qualifiers
The workout today is from the CrossFit Games Qualifier held at GSX Athletics in Texas. WOD 3: Nine of Spades / Hopper Deck3 Rounds for time: 21, 15, and 9 reps ofBox Jumps (24 inches)KB Swings (1 pood women / 1.5 pood men)Sumodeadlift Highpull (65lbs women / 95lbs men) Check out the results from the [...]
WOD 5/2
Skills -Rowing This workout is being done today as part of the Nor Cal Qualifier. Good luck to Justin, Travis and the crew from CrossFit East Sac. Workout AFor time:Row 500m30 Burpees10 Shoulder-to-Overhead (Men: 165#, Women: 95#) It’s up to competitors to decide on the technique to employ for the shoulder-to-overhead movement (shoulder press, push [...]
