Browsing all posts in "hand care".
Rest Day 6/3 – Hand Care
Last Monday after the NEQ at Albany A week later nearly all dried and healed. Looking after you hands: Hand Care series of articles from CrossFit Virtuousity: I’ve Got To Hand It To You (Part 1) I’ve Got To Hand It To You (Part 2) I’ve Got To Hand It To You (Part 3) I’ve [...]
