The workout today is from the CrossFit Games Qualifier held at GSX Athletics in Texas.

WOD 3: Nine of Spades / Hopper Deck
3 Rounds for time: 21, 15, and 9 reps of
Box Jumps (24 inches)
KB Swings (1 pood women / 1.5 pood men)
Sumodeadlift Highpull (65lbs women / 95lbs men)

Check out the results from the qualifier here

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